Confidence Building with hypnotherapy

Even the most seemingly successful people can have negative thoughts about themselves, along with insecurities and a lack of confidence about their own abilities personally and professionally.

Hypnotherapy and hypnosis can help with many issues surrounding the lack of confidence, typically these could include:-

• Job interviews
• Public speaking
• Relationships
• Social confidence
• Social phobias
• Fear of driving

Confidence can be something that is lost over the years as we grow up. This can with some people be a consequence of having negative comments said to them repeatedly over time which has eventually lead the individual to believe they really are inadequate in some area.

For example, if a teacher continually said to a child they are useless at football, and this comment was reinforced by friends or family, the child may start to believe that they are not good at football (even if they truly are), which in turn may lead the child to have a negative view on themselves as a person.

After an initial consultation with Jane, the most appropriate confidence building, hypnotherapy session would be discussed with the client.